Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. This is one of the best memoirs on alcohol recovery in my opinion. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober. Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. Have you noticed that our world is increasingly obsessed with drinking?

Drinking: A Love Story

• This book serves as a guide for anyone starting their journey with a 30 day sobriety challenge.
• Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out.
• This book about alcoholics is a beautifully written tribute to the resilience of the human spirit and the power of unconventional families to shape our lives.
• With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services.

It explores how society’s perception and targeted marketing campaigns keeps groups of people down while simultaneously putting money into “Big Alcohol’s” pockets. Whitaker’s book offers a road map of non-traditional options for recovery. It is well-researched, educational, informative, and at times mind-blowing.

Lit: A Memoir

White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave you with some immediate tools for addressing social situations, sex, and friendship while navigating an alcohol-free lifestyle. I will read anything Clare Pooley writes simply because she is a magical storyteller. The Sober Diaries is one of the best books in the quit lit category. Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use. This book serves as a beacon to anyone who’s looking to change their relationship with alcohol.

In the Realm of Hungry Ghosts: Close Encounters with Addiction

• So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking.
• Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother.
• Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.

It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope. Van der Kolk describes our inner resilience to manage the worst of life’s circumstances with our innate survival instinct. We can survive and even thrive despite the traumas we have endured. Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery. High Achiever offers hope and inspiration and a raw and page-turning read. Customers find the book very helpful, providing great insights and tools to change behaviors.

Top reviews from other countries

Readers also mention the book provides content from a perspective that is easy to teach. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder.

High Achiever: The Incredible True Story of One Addict’s Double Life

This book reads like a conversation, and teaches us to get curious. Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic. She offers generous vulnerability in her lessons and encourages you to find your gift within. A life of recovery is an awakened life of purpose, service, and meaning. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails.

• This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances.
• The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
• Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature.
• The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders.

The book about alcoholics is written in a conversational and engaging style, making it accessible to anyone seeking a new approach to regaining control over their drinking habits. Carr’s empowering message and insightful techniques make this a must-read for anyone looking to break free from the cycle of alcohol dependency. The Lost Weekend by Charles R. Jackson is a powerful and gripping novel that delves into the harrowing world of addiction. This book follows the protagonist, Don Birnam, as books for recovering alcoholics he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism.